Want to Feel Good?
Try Health Coaching from Jess, The Bread Believer!
Did you know most people (some say as many as 80%!) FAIL at whatever weight loss program or lifestyle change they embark upon in only three weeks? I’ve observed this failure isn’t because the plan they chose wasn’t necessarily ineffective (although it could be), but because they lacked SUPPORT! Think about how having accountability inspires you at work, at school or in accomplishing general tasks at home.
We hire CPAs, attorneys and music instructors, yet search Google for guidance on health, our most valued possession. Why would you forgo expert support for life’s most important commodity? That is, your HEALTH!
A fifteen year (and counting) history in healthcare, primarily in the fields of nutrition and medical sales, provides me the opportunity to serve and learn from integrative and allopathic physicians whom I respect. I observe nutrition and lifestyle as they converge with Leaky Gut (Intestinal Permeability), Fatty Liver Disease (Non-Alcoholic Steatohepatitis), endocrine disorders like Adrenal Fatigue and Hypothyroidism, Chronic Fatigue Syndrome, blood sugar and cholesterol imbalances. The unifying factor in all these is summed in one word: Inflammation.
And so, my main goal as a Wellness Educator is to introduce an anti-inflammatory way of life as a means of disease prevention. This is “an ounce of prevention is worth a pound of cure” approach.
An anti-inflammatory lifestyle may include consideration of food sensitivity testing, exercise and sleep modifications, supporting the body’s detoxification processes and dietary supplementation. My particular areas of interest in helping others center around gut health and it’s “best friends” who are bloating, Candida, fatigue and weight problems.
I offer three ways we can work together:
I believe a healthy body will not be inflamed or overweight. I believe wellness begins in our spiritual heart and our physical gut. I also believe you have what it takes to learn the tools to overcome whatever’s preventing you from reaching your health goals!
God has given us everything we need pertaining to vibrant living.
“According as His divine power hath given unto us all things that pertain unto life and Godliness.” 2 Peter 1:3 KJV
Want to learn more?*
Email now! firstname.lastname@example.org
*Various packages exist to meet any budget. Inquire today!
**Hourly consults are best for introductory, single visit and/or individual consulting. Wellness Packages best suit couples and families. In all cases, consultations are done over the phone or on a video chat.