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Thought Life Victory: The Bread Believer Style

February 23, 2018 by The Bread Believer Leave a Comment

Thought Life Victory: The Bread Believer Style

*Cognitive restructuring, in descriptive terms, is developing a mindful awareness of one’s automatic thoughts – or self-talk – and consciously changing counterproductive thoughts. Interchangeably called cognitive behavioral therapy, rational emotive behavior therapy or behavior modification, cognitive restructuring may involve a conglomeration of techniques such as hypnosis, Socratic questioning, guided imagery and eye movement desensitization reprocessing…

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Filed Under: Bible, Bible Study Stuff, Homemaking, Wellness Tagged With: antibiotic, anxiety, autoimmune, bake, be in health, behavior, Bible, bread, carl jung, change, choices, christ chapel bible church, cognitive, cortisol, devotions, emdr, gluten, grateful, heart, hope, Jesus, karen wheaton, mental health, mom, motherhood, nutrition, overcome, overweight, prayer, prayer life, probiotic, recipe, stress, thankful, the bread believer, therapy, thoughts, thyroid, Truth, wellness

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Hi, thanks for visiting! I'm Jessica, The Bread Believer. I'm an experienced Certified Health Coach trained in Holistic Nutrition who equips others with knowledge to help them overcome the odds in their health! I love what I do! Having walked an arduous road of my own health-wise, my aim is to teach you how to thrive in your spirit, soul and body! I also have a passion to dispel misinformation in nutrition with clarity and truth! Read my blog, follow me on Facebook and Instagram, and let's get to know each other! Find Out More...

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About Jessica Herrera – Health Coach, Speaker, Writer

Uncover the beautiful truths of a wholehearted life through the provision of Jesus, the Bread of Life. Read More...

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