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health

Leaky Gut – What, what, what?

August 22, 2017 by The Bread Believer Leave a Comment

Leaky gut can be a major contributor to many illnesses. Find out more here.

Leaky Gut What is it? What’s it look like? What can be done about it? Doesn’t sound too ladylike, that “Leaky Gut.” Does it? And honestly, having personally endured it, I can attest it is not. It’s, well, it’s leaky and it cascaded into a myriad of even less appealing health challenges for me. I’ve…

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Filed Under: Bible, Bible Study Stuff, Homemaking, Wellness Tagged With: adrenals, autoimmune, believer, Bible, Bible study, bread, crohns, dr michael brown, fatigue, gluten, grateful, gut, hashimotos, health, hope, ibs, immune, immune system, Jesus, karen wheaton, leaky, leaky gut, nutrition, overcome, peace, prayer, thyroid, wellness

Health Follows the Heart

May 22, 2017 by The Bread Believer Leave a Comment

Health Follows the Heart - The Bread Believer

Heart Change Leads to Behavior Change In all my years of working in healthcare – helping others with their nutrition and weight loss, their goal setting, goal reaching and goal maintenance – the most challenging aspect of care was Behavioral Change. It’s hard to “mind-over-matter” choose better when the root goes deeper. The root goes…

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Filed Under: Bible, Wellness Tagged With: behavior, Bible, bread, change, choices, diet, health, healthy, heart, nutrition, overcome

Musings of a Childless Mother

May 19, 2017 by The Bread Believer 8 Comments

Musings of a Childless Mother: The Bread Believer

Grateful in the Waiting “Let’s play house!” “Let’s play baby dolls!” “I’ll be the Mommy and you be the kids!” Playtime for little girls naturally gravitates towards home, family, and most specifically, towards mothering. Engrained into our feminine DNA is the Creator’s design for a woman to bring forth life from her body and nurture…

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Filed Under: Bible, Homemaking, Wellness Tagged With: autoimmune, baby, believer, Bible, bread, conception, devotion, fathers day, health, infertility, motherhood, mothers day, nutrition, prayer, pregnancy, thankful, thyroid, wellness

The Sourdough Scoop and a Love Lesson

May 13, 2016 by The Bread Believer Leave a Comment

Sourdough - The Bread Believer

Tips for a Successful Sourdough and a lesson on love! Five Sourdough Facts (According to Me!) 1. Sourdough is delicious! It is! And, sourdough makes the BEST, tastiest pizza crust and grilled cheese sandwiches! 2. Sourdough starters will stink up your kitchen! True! They don’t smell like roses! Sourdough starters have a distinct aroma. Some…

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Filed Under: Bible, Homemaking, Savory Baked Goods Tagged With: Bible, bread, butter, diet, digestion, health, leaky gut, love, mama, overweight, recipe, self love, sourdough, wellness, weston a price

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Welcome, Y’all!

Hi, thanks for visiting! I'm Jessica, The Bread Believer. I'm an experienced Certified Health Coach trained in Holistic Nutrition who equips others with knowledge to help them overcome the odds in their health! I love what I do! Having walked an arduous road of my own health-wise, my aim is to teach you how to thrive in your spirit, soul and body! I also have a passion to dispel misinformation in nutrition with clarity and truth! Read my blog, follow me on Facebook and Instagram, and let's get to know each other! Find Out More...

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About Jessica Herrera – Health Coach, Speaker, Writer

Uncover the beautiful truths of a wholehearted life through the provision of Jesus, the Bread of Life. Read More...

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