What’s a CHALLENGE GROUP?
A Big Incentive to Thrive!
Challenge Groups are small, PRIVATE groups that I host online. Each group assumes a unique personality, but they’re all FUN!
What’s a Challenger?
A Challenger is probably a woman just like you. It might even be you!
Challengers are women with purpose and potential! They’re women with different backgrounds, yet similar goals. Challengers are willing to do what it takes to stretch outside their comfort zone to be healthy! Some need to lose weight, some need to gain. Some want accountability with overeating and some just don’t know what to eat. Some are couch potatoes, some are marathoners. Some are homeschool moms who want to add muscle tone and some are overwhelmed business executives. Whoever you are, I guarantee that teaming with me will be a learning experience for you!
I will help you choose a realistic program best suited for your food and fitness needs. You will receive tailored and scientifically sound education on food and fitness, recipes, small homework tasks, Bible focus, plus videos from me with topics ranging from “Sugar Cravings” to “What is Healthy Food” to “Overcoming Food Strongholds.”
Food+Fitness+Faith = Freedom!
The benefit of jumping into a Challenge Group is that you receive the whole package! I teach a lot about about Food and Fitness as they relate to health. But, to fully realize Freedom I’ve found issues of Faith must be addressed. I connect the dots for you on affairs of the heart manifesting as food and faith related issues. Not your typical Health Coach, I’m professionally credentialed with over a decade experience teaching others how to get results!
Holler if you’re interested!
Groups start most months on the 1st!
“Behold, I will do a new thing; now it shall spring forth; shall ye not know it? I will even make a way in the wilderness, and rivers in the desert.” Isaiah 43:19 KJV